I do not want to quit smoking because I am afraid to grow
A major reason for not wanting to stop smoking, especially among women, is the fear of taking kilos.
A smoker weighs on average 3 to 4 kilos less than a non-smoker.
The weight gain that can be done to stop smoking, the order of 3 to 4 kilos about, is that catching up with a normal weight.
The [...]
Weight, Food and pregnancy
A pregnant woman may have enough to eat throughout her pregnancy.
The weight gain during pregnancy varies from one woman to another.
It seems now accepted that the weight of the baby is related to the weight of the usual mom and his BMI, body mass index before the beginning of her pregnancy.
It is therefore important to [...]
Advice needed before starting a regime
Despite all the information they believe to know in the field of schemes, millions of French have difficulty in losing weight when they are overweight. The majority of French has not yet integrated to make an efficient, we need to eat healthy through good eating habits which must then be kept throughout his life.
Sport and diabetes
Practicing a sport is to have a good condition physically, psychologically flourish but also to prevent cardiovascular disease, hypertension, the onset of cancer, his master stress, maintain a weight of form or afford not resume kilos after a regime…
The control and monitoring of food are fundamental to a diabetic.
The food represents a real treatment, the same way that physical activity and medication. The monitoring of food can avoid major changes in blood glucose levels and prevent the onset of diabetes complications (cardio-vascular, kidney, eye…)
The recommended diet for diabetics is identical to that recommended by a majority of people.
The general principles of food a [...]
Diabetes and pregnancy
Gestational diabetes, appeared for the first time during pregnancy. It mostly disappeared after the arrival of baby.
The number of women with this diabetes increases across the world.
5a 6% of pregnant women are concerned.
A woman with a blood sugar of 0.9 g / litre can now, according to the results of a study presented during the [...]
Definitions and statistics of Diabetes
Diabetes is a few years become an epidemic affecting more than 150 million people worldwide. This disease, with which one learns to live throughout his life, is still afraid today.However, a diabetic cared for properly can succeed to live serenely with his illness. Diabetes is an abnormal rise in blood glucose levels, defined by the [...]
The asthma or asthma induced by exercise
Asthma caused by exertion occurs in a vast majority of asthmatics, especially among children.
It is triggered by a certain type of effort that leads to a prolonged hyperventilation involving a cooling and drying of the airways. The asthma is sometimes the first sign of asthma for someone who has never had a real asthma attacks.
An asthmatic, adult or child, can be done sport?
An asthmatic should be able to practise the sport he loves respecting a certain number of rules.
Many children participating in sports activities poorly because they are asthmatic and they feel like their parents, that their sport is discouraged.
More than one asthmatic child on 2, not receiving appropriate treatment, is hampered by sport.
Asthma of the child: the first chronic disease
Asthma of the child remains the chronic disease most common of the child. A child with asthma not taking appropriate treatment will be hampered in their daily lives, will be limited in its sports activities and risk of frequent absences to school.
More than 10% of children affected
First because of truancy
25% of 3 million asthma sufferers [...]